17 Foods That Make You Taller: To Increase Your Height Naturally
17 Foods That Make You Taller: To Increase Your Height Naturally A child’s linear growth depends on their genetic makeup. Hence, they can only attain a certain height no matter how much they try. However, it is often said that some foods can help increase a child’s height. So are there any foods to increase height in kids? Well, there are no foods that can increase your child’s height beyond their genetic potential. However, adding certain foods to your child’s well-balanced diet can help them reach their full potential height with ease. Besides, these foods can offer nutrients to promote a child’s overall development. Getting enough nutrients in your food is vitally necessary to ensure optimal height growth, even if your height is mostly determined by genetics. Even while you can't become any taller once you've hit your maximum height, certain foods to increase height can help you keep it off by preserving the strength and health of your bones, joints, and overall body.For i