What is Inflammation? its Causes,
What is Inflammation? its Causes.Foods That Cause Inflammation,Most Anti-Inflammatory Foods You Can Eat Inflammation is your body’s way of protecting itself from infection, illness, or injury. As part of the inflammatory response, your body increases its production of white blood cells, immune cells, and substances called cytokines that help fight infection . Classic signs of acute (short-term) inflammation include redness, pain, heat, and swelling. On the other hand, chronic (long-term) inflammation often occurs inside your body without any noticeable symptoms. This type of inflammation can drive illnesses like diabetes, heart disease, fatty liver disease, and cancer . Chronic inflammation can also happen when people are obese or under stress. Causes of inflammation Certain lifestyle factors — especially habitual ones — can promote inflammation. Consuming high amounts of sugar and high-fructose corn syrup is particularly harmful. It can lead to insulin resistance, diabetes, and ...